[Q&A] What's the best right after exercising specifically running, hot shower or cold shower?

 
 
 
 
 
 
 
 
 
 

 










Q.
What's the best right after exercising specifically running, hot shower or cold shower?


* A:
It doesn't really matter.

* A:
Hello i mlive running.

* A:
Sleep and eating is good

* A:
Soaking in a tub of warm water.

* A:
Catching my breath. 50 yards is a [b i t c h].




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