[Q&A] If I eat only 2-3 times a day, will I lose weight?

 
 
 
 
 
 
 
 
 
 

 










Q.
If I eat only 2-3 times a day, will I lose weight?
I also want to quit junk food, and bread

* A:
No. Try 1 to 2 times a day.

* A:
It doesn't matter how many times you eat - it's about how much you eat.

* A:
total calories matters

* A:
still not how you lose weight


 
 
 
 
 
 
 
 
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